Within the functional medicine model a lot goes into the key Lifestyle Changes needed to see results.

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Education & consistency are the KEYS TO REGAIN YOUR HEALTH... knowing WHAT to do on a daily basis creates the foundation FOR CHANGE. Navigating HOW TO MAKE IT WORK IN YOUR LIFE is what health coaching is all about.

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“I don’t know what to do anymore," “there are so many different diet fads," “my doctor doesn’t talk to me about this”... these are all statements I hear every day from patients seeking help for their health conditions.

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So much of the problem in our health care system today is a lack of KNOWLEDGE, GUIDANCE & lack of accountability.

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WHAT MAKES INTEGRATIVE HEALTH CARE DIFFERENT is an educational approach, the integration of systems in analysis, incorporation of diet, lifestyle and habit change to achieve a goal.

 

Lifestyle change is the hardest so our program gives clear, concrete changes and helps individuals establish new HABITS.