Adrenal Hormone Rebuilding & Balancing
With chronic or severe stress, your adrenal glands may fatigue and although they still work as hard as they can, they are not able to adequately keep up with your level of stress. This can leave you feeling fatigued, overwhelmed and down; as well as lower your blood sugar, immune function and libido...
The approach we take with the endocrine/ hormone producing system is BALANCE IT ALL: Insulin, thyroid, adrenal and sex hormones.
What do weight gain, low sex drive, anxiety, depression, an increase in colds and infections, and joint pain all have in common? First, they are common symptoms that are often dismissed as “normal” signs of aging...
The detoxification system refers to the body’s pathways for eliminating harmful toxins such as mercury, various chemicals and the products that result from the breakdown of alcohol or medications. Our modern world is creating a level of chemical and heavy metal exposure that is taxing our detoxification system.
Integrative Health Education & Coaching
Within the functional medicine model a lot goes into the key Lifestyle Changes needed to see results. Education & consistency are the KEYS TO REGAIN YOUR HEALTH... knowing WHAT to do on a daily basis creates the FOUNDATION for CHANGE. Navigating HOW TO MAKE IT WORK IN YOUR LIFE is what health coaching is all about.